12 Days of Metropolis Fit

Metropolis Fitness – M(FIT)

Metcon (No Measure)

12 Days of Metropolis Fit

1 Devils Press

2 DB Snatches

3 DB Front Squats

4 DB Clean & Jerks

5 GOLDEN SWINGS

6 KB SDHP

7 Clapping Push Ups

8 Floor T2B

9 Jumping Pull Ups

10 Lords a Leaping

11 Overhead Walking Lunges

12 Wall Climbs