For the second year in a row, Rich Froning & Annie Thorisdottir dominated the CrossFit Games.
All of the Athletes put on an amazing show from start to finish.
Did you have your money on these two?!
5 x 5
** Click here for the last time we did this workout **
30 – 20 – 10
( 10 Minute Cap )
Overhead Walking Lunge 25 / 45
** Click here for the last time we did this Workout **
Kendrick Farris 205kg (451lbs) Clean & Squat Jerk Attempt and in Slow Motion
NOW I understand why people think Olympic Weightlifting makes Girls Bulky:
“Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.”