6
May
Bubba Gump
Metropolis Fitness – WOD
“Bubba Gump” (Time)
3 Rounds:
800 Meter Run
30 Deadlifts (155/105)
30 Lateral Barbell Burpees
Push-ups (30)
*modify with knee or box or wall pushups with proper form
*we are adding 5 pushups a day until we build up to 100 in a day