8
Jun
Double Down
Metropolis Fitness – WOD
Double Down (AMRAP – Rounds and Reps)
AMRAP 15:
30/21 Calorie Row
100 Meter Dumbbell Farmers Carry (50’s/35’s)
15 Dumbbell Power Cleans (50’s/35’s)
100 Meter Dumbbell Farmers Carry (50’s/35’s)