27
Oct
Sunday Funday
Metropolis Fitness – WOD
Metcon (Time)
For time:
10 Strict Pull-Ups
20 Burpees
10 Strict Pull-Ups
30 Box Jumps
10 Strict Pull-Ups
40 Kettlebell Swings, 24/16-kg
10 Strict Pull-Ups
50 Double Unders
10 Strict Pull-Ups