15
Jun
Fall Back
Metropolis Fitness – WOD
Strength
Deadlift (5-5-5)
Deadlift (3-3-3)
Deadlift (1-1-1)
Metcon
Fall Back (Time)
15-12-9-6-3:
Deadlifts (185/135)
Bar Facing Burpees
**Both feet must jump over the bar at the same time**