3 May /1 Comments/WOD Friday, 5/4/18 Metropolis Fitness – WOD Head’s up! Next social gathering will be on Friday, May 18th at Boxers. More deets to come! View Public Whiteboard Clean and Jerk (1-1-1-1-1-1-1) Clean Pull (3-3-3-3)
johanna May 7, 2018 at 12:43 pm C+J: 105-115-120-125(f and destroyed my shin, tapped out) finished with 5×5 BS at 125 (10# heavier than last week)
C+J: 105-115-120-125(f and destroyed my shin, tapped out)
finished with 5×5 BS at 125 (10# heavier than last week)