Today’s push-up count: 54
After today, we’ve done 832 push-ups in August… we’re almost there!
3 x 5
Use 5 lbs more than last week.
5 x 1 minute
Attempt to increase the weight for every set.
Jason Castro holds the current men’s 1 min weighted plank record at 135lbs.
Liz Zhu holds the current women’s 1 min weighted plank record at 115lbs.