Reminder, our Summer Friday schedule is 4pm, 5pm, 6pm, until the end of August.
Today’s push-up count: 23
If you’ve been keeping up, we’ve done 86 push-ups so far, if not feel free to catch up today!
3 x 5
Use 5 lbs more than Tuesday.
Then, 21, 15 and 9 reps for time of:
Power snatch, 95/65
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