Friday Skills and Drills


Friday Skills and Drills

12 rounds for time of:
5 Pullups
7 Pushups, hand release
9 K2E
11 Pistols

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  1. belbogen

    We’re just going to call this a “skill development day”.

    A very humbling DNF – but did get 5 rounds in 16:20 (using assisted pistols).

    Speaking of calluses, has there been any progress on ordering those hand straps from awhile back?