6
Jun
Gut Check
Metropolis Fitness – WOD
Gut Check (Time)
For Time (Teams of 3 | 25 Minute Cap):
1 Mile Team Run
Directly Into…
50 Toes to Bar
50 Box Jump Overs (24”/20”)
50 Thrusters (95/65)
50 Toes to Bar
50 Box Jump Overs (24”/20”)
50 Thrusters (115/80)
50 Toes to Bar
50 Box Jump Overs (24”/20”)
50 Thrusters (135/95)