Hello world!

21
Apr

Hello world!

Thanks to all that showed up today.  Weather was a bit of a downer, but we had a solid turnout none-the-less.

Today’s WOD:
AMRAP in 20 min as a team
5 Burpees
10 Air Squats
1 team member goes for a minute, then rests for another minute while the next team member goes.  10 minutes of total work per team member.

Pics below