Impromptu Monday Evening WOD

31
Aug

Impromptu Monday Evening WOD

Thanks to Kiley for getting me out and pushing me through a WOD this evening.  Its amazing what a little competition can do to keep you moving.  We did: 

WOD:
800 m Run
50 Box Jumps
50 Pullups
400 m Run
50 Box Jumps
50 Pullups
800 m Run
Fun.

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