M(CrossFit)

15
Sep

M(CrossFit)

Metropolis Fitness – CrossFit

Double Trouble (Time)

800M Run

3 Rounds

30 Sit Ups

30 Double Unders

600M Run

2 Rounds

30 V-Ups

30 Double Unders

400M Run

1 Round

30 T2B

30 Double Unders

RX+: 20 GHDs