M(crossfit)

26
Oct

M(crossfit)

Metropolis Fitness – CrossFit

Metcon

Best Friends Forever (AMRAP – Rounds)

AMRAP 35

Teams of 3:

5 Burpees

25’ Sandbag Lunges

5 Lateral Box Jump Overs

25’ OH KB Walk

5 Toes Through Rings

L1: 35/26

L2: 53/35

RX: 70/53

RX+: 2 Muscle Ups