27 Oct /0 Comments/WOD M(crossfit) Metropolis Fitness – CrossFit Strength Back Squat (2-2-2-2-2) Metcon One Up (AMRAP – Rounds and Reps) 5 Rounds 10 Burpees 10 Goblet Squats 30 Double Unders L1: 35/26 L2: 53/35 RX: 70/53