M(CrossFit)

17
Dec

M(CrossFit)

Metropolis Fitness – CrossFit

Back Squat (1-1-1-1-1-1-1)

Unbreakable (Time)

4 Rounds

10 Burpees

20 Wall Balls

Rest 1

RX: Unbroken Wall Balls

RX+: 11/10′ Unbroken Wall Balls