27
Dec
M(CrossFit)
Announcements
Holiday Special and more:
http://bit.ly/HolidayPTspecial2019
Holiday Schedule:
NEW YEARS EVE: AM classes only
NEE YEARS DAY: 9AM class only
Metropolis Fitness – CrossFit
Team Whitten (Time)
5 Rounds
44 KB Swings
44 Box Jumps
1000M Row
44 Burpees
44 Wall Balls
L1: 35/26
L2: 53/35
RX: 70/53