M(Fit)

16
Dec

M(Fit)

Metropolis Fitness – M(FIT)

Metcon (No Measure)

EMOM 10

Odd: 10 SA DB Press R

Even: 10 SA DB Press L

AMRAP 10

10 DB Push Press

20 Floor T2B

AMRAP 10

10 DB Push Jerks

20 Flutter Kicks