M(Fit)

21
Dec

M(Fit)

Metropolis Fitness – M(FIT)

Metcon (No Measure)

3 Rounds

AMRAP 3

Row for Cals

Rest 1

AMRAP 3

Wall Balls

Rest 1

AMRAP 3

Burpee Box Jumps

Rest 1

AMRAP 3

KB Swings

Rest 1