25
Dec
M(Fit)
Announcements
Holiday Special and more:
http://bit.ly/HolidayPTspecial2019
Holiday Schedule:
NEW YEARS EVE: AM classes only
NEE YEARS DAY: 9AM class only
Metropolis Fitness – M(FIT)
Metcon (No Measure)
3 Rounds:
AMRAP 5
Row for Meters
Rest 1
AMRAP 3
Max Box Jumps Overs
Rest 1
AMRAP 1
Max Burpee Tuck Jumps
Rest 1