M(Fit)

25
Dec

M(Fit)

Announcements

Holiday Special and more:
http://bit.ly/HolidayPTspecial2019

Holiday Schedule:
NEW YEARS EVE: AM classes only
NEE YEARS DAY: 9AM class only

Metropolis Fitness – M(FIT)

Metcon (No Measure)

3 Rounds:

AMRAP 5

Row for Meters

Rest 1

AMRAP 3

Max Box Jumps Overs

Rest 1

AMRAP 1

Max Burpee Tuck Jumps

Rest 1