22 Sep /0 Comments/WOD M(FIT) Metropolis Fitness – M(FIT) Metcon (No Measure) 5 Rounds 1:00 Box Jumps 1:00 DB Push Presses 1:00 Sit UPS 1:00 Burpees 1:00 Rest Partner Metcon (No Measure) 5 Rounds Each: 100M Sprint 10 Slam Balls