M(fit)

4
Oct

M(fit)

Metropolis Fitness – M(FIT)

Partner Metcon (No Measure)

100 DB Snatches

90 Burpees

80 Box Jumps

70 DB Hang Power Cleans

60 Burpees

50 Box Jumps

40 DB Shoulder-to-Overhead

30 Burpees

20 Box Jumps

10 DB Front Squats