4
Oct
M(fit)
Metropolis Fitness – M(FIT)
Partner Metcon (No Measure)
100 DB Snatches
90 Burpees
80 Box Jumps
70 DB Hang Power Cleans
60 Burpees
50 Box Jumps
40 DB Shoulder-to-Overhead
30 Burpees
20 Box Jumps
10 DB Front Squats