13
Nov
M(fit)
Metropolis Fitness – M(FIT)
Metcon (No Measure)
4 Rounds
3 Minutes:
120 Single Unders
Max Box Jump Overs
Rest 1
Metcon (No Measure)
AMRAP 20
Row for Calories
E4MOM
5 Burpee MB Slams
10 MB Russian Twists
5 MB Sit Ups