18
Nov
M(fit)
Metropolis Fitness – M(FIT)
Metcon (No Measure)
Death By…
Bottoms Up Alternating KB Press
10’ Bottoms Up KB OH Walk
Partner AMRAP 18
50 Box Jumps
50’ Wheelbarrow Carry
50 Burpees
50’ Wheelbarrow Carry
Partner Core
2×15 Double MB Sit Up Throws