12
Jul
Mind Eraser
Metropolis Fitness – CrossFit
Skill
Wall Walk
Handstand Walk
Metcon
Mind Eraser (AMRAP – Rounds and Reps)
AMRAP 20:
7 Power Cleans
7 Burpees
200M Run
L1: 75/55
L2: 95/65
L3: 115/85
RX: 135/95
RX+ 155/105