Guys & Girls-
Please be more considerate of the gym and our equipment. Return things to their proper place after wiping them down. Take an extra second or two to stack things neatly.
We’ve been seeing a lot of equipment being carelessly thrown around, like the abmats and jumpropes, and clips. It’s not only damaging to the equipment, but it’s unfair to the next class and the trainers who have to clean up after everyone.
Be responsible for yourself. If everyone does their part, the gym will always look nice and be clean.
If the messiness keeps up, we’ll have to institute a Burpee penalty that will be strictly enforced by the trainer… aka the person who has to do it if you don’t.
4 Rounds with a 6 Minute Cap:
Sprint to 3rd Avenue & Back
Refer to the Link for your last Time:
“Quality, service, cleanliness, and value.”
– Cavett Robert