Heads up! The gym will be closed Monday evening after 7pm, and only open for Open Gym on Tuesday from 10am to 12pm.
Tuesday’s WOD will be a no equipment workout.
Complete as many rounds as possible in 12 minutes of:
5 deadlifts, 275/185 lb.
10 one arm thrusters, 50/35lbs
15 lateral burpees over the bar
Post rounds completed to Comments.