Monday, March 26th


Monday, March 26th

Heads up team! Our weekly schedule has changed. Be sure to check our Schedule page for the new times!

Complete as many rounds as possible in 20 minutes:
5 toes to bar
10 push-ups
15 box jump overs

Post rounds completed to Comments.

30 Responses

  1. Kim

    Leg Raises on the floor
    30″ box push ups
    Box Jump Overs RX

    I wasn’t sure I was doing the leg raises right. Tried to get my feet as close to my hands and start & end each rep in a hollow position.

  2. LaurenMargaret

    Mix and full and knee push-ups (attempted to do 6/4 but that fell apart after the fourth round)

  3. NCGillott

    7 Rx (except for the last 3 rounds of toes to bar in which my toes did not make it annnnywhere near the bar)

  4. johanna

    Cooking dinner Uwod
    3 Rounds NFT
    5 ring rows
    5 push-ups
    15 air squats

    Mobility, then 20 sit-ups just to see how i will feel tomorrow.
    Taking things slowly…