Heads up! We’ll have a Town Hall this Saturday at 12:30pm. If you have questions or ideas about the gym, the workouts, or anything else, come raise your hand and share your thoughts!
Then, complete as many rounds as possible in 10 minutes of:
12 Shoulder to Overhead, 135/95
12 Burpee Box Jumps, 24/20
Post loads and time to comments.