13 Jul /0 Comments/Uncategorized Oly Metropolis Fitness – Olympic Weightlifting View Public Whiteboard Snatch 1×3 @ 65% 1×3 @ 70% 1×3 @ 75% 2×1 @ 80% 2×1 @ 85% Snatch Pull 5×3 @ 115% of 1RM Snatch