A little piece of Heaven on Earth.
If you can’t make it in today, Run 5K
You can click the link to use Map My Run to find or create a route near you.
Paleo Challenge Workout:
In 5 Minutes:
Max Double Unders
3 Burpee Penalty for Each Break
(I don’t know if the Burpees are done right when you trip up, or if they’re all done together after the 5 Minutes is up. Maybe Jenn can clarify in the comments.)
In the remaining time accumulate max burpees