24
Feb
Saturday, February 24th
Open Workout 18.1
20 minute AMRAP
8 toes to bar
10 hang dumbbell clean + shoulder to overhead (35/50 lbs.)
12/14 calorie row
Post reps and loads to comments. Don’t forget to submit your scores on games.crossfit.com!
Score: 200 reps [Rx’d]
Details: 6 rounds + 8 toes-to-bars
Score: 130 reps RX
Details: 4 rounds + 8 T2B + 2 Hc and jerk.
Great job everyone for getting in 18.1! Our Intramural Stats can be tracked here:
https://docs.google.com/spreadsheets/d/1IkhTbWJW1MwRwVtQ9_nU-J7YKABJVhNRzvmRXlG6NrQ/edit?usp=sharing
Please let me know if there are any mistakes. I’ll update as people post on the blog or post to the Games website.
Daaamn Daniel
Ahh correction. Sally and i cannot add. I have 225
253 rx
Great work everyone who came out last night and today for the first Open workout! See you all this week. 🙂
266 reps rx
Score: 207 reps [Rx’d]
6 rounds + 8 toes-to-bars + 10 clean & jerks + 9 calories
OG Deadlift 5’s (making up Friday AM lifts)
315-325-335-345(3)-335
249 reps scaled
Was great to see everyone crushing 18.1 this morning!
303rx – Vegas for work- see you guys Wednesday.
Partner wod (alternate rounds):
40 min amrap
200m run
15 power cleans 115#
10 burpees over the bar
7 rounds each
OPEN 18.1
6+25 (213) Rx
Thanks to Chi for being an awesome judge!
244 Rx
OG
5×5 dead’s 135-135-145-145-155 (3) oy
10 min EMOM consecutive C2B
2-1-2-2-2-2-2-1-1-2
10 min handstand walk press
182rx
Thanks to all the cheerleaders out there giving me the push I needed…esp my judge, Guy!
225 rx. Thanks for being an awesome judge Sally!