Heads up! Sunday at 4pm is our Summer Social Barbecue! Don’t miss it!
4pm at the roofdeck on the corner of 91st and 3rd Ave.
In teams of two complete the following for time:
100 snatch (75lb/55lb)
100 box jump overs (24”/20”)
100 toes to bar
100 sumo deadlift high-pull (75lb/55lb)
100 burpees over the bar
Complete the movements in order, but partition as desired.
Post time to comments.