Friends, if you haven’t had the chance yet, please help me by donating to Oxfam America. I’m running the NYC Marathon on Sunday to support them. Their mission: to right the wrongs of poverty, hunger, and injustice around the world. Thanks for your help – Matt
Heads Up! Today is our annual anniversary and marathon party!
Come by for food, drink, and “The Eye of The Tiger”.
Hang Power Snatch
Attempt to increase monotonically in weight.
Complete as many rounds as possible in 40 minutes of:
Row 500 meters
Post rounds completed to comments.