/01 Aug 2012/0 Comments Wednesday A picture from the very first class B-Boy taught at CFHQ. Nice all star cast. __________ Wednesday’s Girl: “Angie” For Time: Complete one exercise before... Read More
/26 Sep 2010/0 Comments Monday Skills and Drills WOD: “Angie” 100 Pullups 100 Pushups 100 Situps 100 Air Squats Post time to Comments.
