Tag

KBs

Luciana being cheered on by OG, Zahra. <3 __________ WOD: 21 – 15 – 9 Thrusters 75/105 Knees to Elbows KBS 24/72 __________ Paleo Potluck...

Ariel’s fight is around the corner. Brendan & I will be there.. will you?! AC isn’t ready for this beast and his CFM crew!! __________...

Alex, the super stud with the most perfect squat in the world. __________ WOD: 100 – 75 – 50 Double Unders 30 – 20 –...

One big happy family __________ WOD: 50 – 35 – 20 Wall Ball Shots 50 – 35 – 20 KBS 20 – 15 – 10...

By My Mama, Little Boo & Me! Coloring with sidewalk chalk makes you feel like a 1st grader, just like jumping rope! __________ WOD: 15...