/07 Sep 2012/0 Comments Reminder – Brendan’s Nutrition Workshop is on SUNDAY after open gym A long way from gym clothes.. Our beautiful girls, Zahra & Amylynne clean up nicely, wouldn’t ya say?! __________ WOD: 10 – 8 – 6... Read More
/23 Aug 2012/0 Comments Friday Alex, the super stud with the most perfect squat in the world. __________ WOD: 100 – 75 – 50 Double Unders 30 – 20 –... Read More
