Team Throwdown this Saturday!
Here are the team rosters. Red Panthers get a 25 point head start.
Go as heavy as possible for all 4 sets.
10 Minutes, Every Minute on the Minute:
Odd Minutes: Pushups (for Rx+ use parallettes)
Even Minutes: Double Unders
Post all loads and metcon score to Comments.
Your score for the metcon is your lowest number of pushups and dubs for any one round.