Social! Saturday at 8pm at the Grayson Bar, 1st Ave & 1st St!
Come celebrate the end of the CrossFit Open and the start of Spring!
6 Rounds for Load and Reps:
5 Back Squats
Max Unbroken Toes to Bar
Scale toes to bar such that you can do at least 5 every round.
Rest as needed. Go as heavy as possible for all 6 sets of squats.
5 Minute Plank Hold
Post all loads and total toes to bar to Comments.