More social stuff: NFL kick-off tonight Saints vs. Vikings, rematch of last years NFC Championship game. I’ll be watching at nearby watering hole after closing gym; most likely Wicker Park on 84th and 3rd. Feel free to keep from me drinking alone.
dlede
nice, should we then do gin mill or boat basin for FGB celebration?
Comeback WOD:
75lbs, substitute front squats for thrusters & muscle snatch for cleans. Did 7 rounds, 5 squats & 1 snatch of round 8.
First in-house WOD for me in a few days. Nice to be back.
As rx’d: 10 rounds + 5 thrusters + 4 HPC
8 SDHPs shy of 7 rounds as rx’d
9 rounds + 5 thrusters as rx’ed
Brutal
8 rounds plus 2 SDHP
rxed
Saturday Social: Let’s do Amsterdam Ale House (dlede I stole your idea). 76th and Amsterdam. Let’s meet there at 8PM. Be there or be rectangular
More social stuff: NFL kick-off tonight Saints vs. Vikings, rematch of last years NFC Championship game. I’ll be watching at nearby watering hole after closing gym; most likely Wicker Park on 84th and 3rd. Feel free to keep from me drinking alone.
nice, should we then do gin mill or boat basin for FGB celebration?
75lbs – 6 rounds + 3 thrusters
11 + 3 thrusters
7 rnds + Thrusters + 3 Cleans – rx’d
8 at 65 lbs.
3 reps shy of 8 rounds rx’d
7 rounds…..i was pacing myself I swear
if the weather is good, i like the boat basin