23 Jul /0 Comments/Uncategorized Trail Blazer Metropolis Fitness – CrossFit View Public Whiteboard Strength Push Press (3-3-3) Push Jerk (3-3-3) Metcon Trailblazer (Time) 3 Rounds: 800M Run 80 Double Unders 21 Push Press L1: 65/45 L2: 95/65 RX: 115/85