23 Apr /1 Comments/WOD Tuesday – 4/24/18 Metropolis Fitness – WOD Metcon (Time) 5 rounds for time: 6 clean & jerks 12 toes to bar 15 box jumps Rest exactly 2 minutes between rounds. 175/120 lbs 30/24 in
johanna May 8, 2018 at 2:01 pm scaled to 5RFT 6 C+J @95 8 T2B 10 BJ Time: 18:31 Splits: 2:25-2:16-2:08-1:47-1:55
scaled to
5RFT
6 C+J @95
8 T2B
10 BJ
Time: 18:31
Splits: 2:25-2:16-2:08-1:47-1:55