5 Rounds for time of:
400 m Run
5 Muscle Ups
30 Double Unders
I had to modify with knees to elbows but Im walking home from the WOD and my time was 20:21…I think I’m a slacker without you cracking the whip Eric
what did you sub knees to elbows for? the MUps? Nice work, my time was 20:55..gorgeous day for a park style WOD..
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