AMRAP in 10 Minutes:
Partner 1: Does 1 Round of Cindy
Partner 2: Does As Many Double Unders as Possible in that time.
** Switch after each round of Cindy is completed.
** Score is total Double Unders combined.
** If possible, partner up with someone doing the same DU Variation as you. That way, you’ll have a double under score, attempt score or single under score.
… Rest 2 Minutes …
2 Rounds Of:
Partner 1: Rows 500m
Partner 2: Does AMRAP of “Cindy” in that time.
Partner 2: Rows 500m
Partner 1: Does AMRAP of “Cindy” in that time.
** So… everyone rows twice.
** Score is total rounds of “Cindy” combined. After each row, start the “Cindy” round where your partner left off for one continuous running total.
“Supposing you have tried and failed again and again. You may have a fresh start any moment you choose, for this thing that we call “Failure” is not the falling down, but the staying down.”
– Mary Pickford