13 Jun /1 Comments/WOD Workout of the Day, 15JUN18 Metropolis Fitness – WOD View Public Whiteboard Back Squat (5-5-5-15) Metcon (Time) 3 rounds for time: 400m Run 15 Pull-Ups
johanna June 15, 2018 at 8:36 pm Back Squat: 145-155-160-125 (#10 more than last time across) Metcon: DNF
Back Squat: 145-155-160-125 (#10 more than last time across)
Metcon: DNF