Workout of the Day, 26JUN18

Metropolis Fitness – WOD

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Metcon (Time)

For time:

9 Power Snatches

9 Burpees

9 Knees to Elbow

9 Power Snatches

15 Burpees

15 Knees to Elbow

9 Power Snatches

21 Burpees

21 Knees to Elbow

135/95-lbs.