25
Jun
Workout of the Day, 26JUN18
Metropolis Fitness – WOD
Metcon (Time)
For time:
9 Power Snatches
9 Burpees
9 Knees to Elbow
9 Power Snatches
15 Burpees
15 Knees to Elbow
9 Power Snatches
21 Burpees
21 Knees to Elbow
135/95-lbs.