Workout of the Day, 26JUN18

25
Jun

Workout of the Day, 26JUN18

Metropolis Fitness – WOD

View Public Whiteboard

Metcon (Time)

For time:

9 Power Snatches

9 Burpees

9 Knees to Elbow

9 Power Snatches

15 Burpees

15 Knees to Elbow

9 Power Snatches

21 Burpees

21 Knees to Elbow

135/95-lbs.