Workout of the Day, 27JUN18

26
Jun

Workout of the Day, 27JUN18

Metropolis Fitness – WOD

Pick Candy or Maggie. Go with the workout you don’t want to do the most!

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A: Candy (Time)

5 rounds for time of:

20 pull-ups

40 push-ups

60 squats

B: Maggie (Time)

5 rounds for time of:

20 handstand push-ups

40 pull-ups

60 single-leg squats, alternating legs