3
Dec
Workout of the Day
Metropolis Fitness – WOD
Metcon (Time)
For time:
100 double unders
10 Power Snatches, 135/95
100 double unders
8 power snatches
100 double unders
6 power snatches
100 double unders
4 power snatches
100 double unders
2 power snatches